Hands are versatile and essential tools for developing specific finger, hand and wrist strength in arm wrestling.

Two Variants Available :

• 🔘 Universal Hole Version (~30 mm) This version includes a central hole for inserting elastic bands or straps. Ideal for dynamic or isometric exercises, it allows for a wide variety of movements at multiple angles (frontal, lateral, high, low).

• 🔩 Steel Bracket Variant (Pulley Compatible) Designed to attach to the universal steel bracket , this variant is perfect for training on pulley systems , replicating the directional force of the match with maximum stability.